{"title":"Flour \u0026 Pasta","description":"","products":[{"product_id":"chickpea-flour","title":"Chickpea Flour","description":"\u003cdiv class=\"flex flex-grow flex-col gap-3\" style=\"color: #252525;\"\u003e\n\u003cdiv class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\" style=\"color: #252525;\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\" style=\"color: #252525;\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\" style=\"color: #252525;\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\" style=\"color: #252525;\"\u003e\n\u003cdiv class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\" style=\"color: #252525;\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\" style=\"color: #252525;\"\u003e\n\u003cp style=\"color: #252525;\"\u003eUnlike all-purpose flour, chickpea flour is high in protein, fiber, and micronutrients while being low in carbohydrates and calories. Half a cup of chickpea flour contains an impressive 11 grams of protein, 5 grams of fiber, and nutrients like folate, iron, magnesium, and zinc. Chickpea flour is also heart-healthy.\u003c\/p\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\" style=\"color: #252525;\"\u003e\n\u003cdiv class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\" style=\"color: #252525;\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\" style=\"color: #252525;\"\u003e\n\u003cp style=\"color: #252525;\"\u003eChickpea flour, also known as gram flour or besan, is a type of flour made from ground chickpeas. It is a staple ingredient in many cuisines, especially Indian, Pakistani, and Bangladeshi cooking.\u003c\/p\u003e\n\u003cp style=\"color: #252525;\"\u003eChickpea flour is gluten-free, high in protein, and rich in fiber, making it a popular alternative to wheat flour for people with celiac disease, gluten sensitivity, or those who follow a gluten-free diet. It is commonly used to make savory dishes such as fritters, pancakes, and bread, as well as sweets like ladoos and burfi.\u003c\/p\u003e\n\u003cp style=\"color: #252525;\"\u003eIn addition to its culinary uses, chickpea flour also has several health benefits. It may help lower blood sugar levels, reduce inflammation, and improve digestion. Chickpea flour can be found at most health food stores and online retailers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Love Nature (Celium)","offers":[{"title":"500g Bulk Pack","offer_id":47542362276057,"sku":"FLOUR-CHICKPEA-BULK-500G","price":30.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2316\/0147\/files\/flour-chickpea_983f0a9e-b105-4699-a71b-d91cdff4ac4e.jpg?v=1753192188"},{"product_id":"spelt-flour-organic","title":"Spelt Flour","description":"\u003cp\u003eSpelt flour is a type of flour made from spelt, an ancient whole grain that has been used for thousands of years. Here are some of the potential health benefits of spelt flour:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eNutritional value: Spelt flour is a good source of nutrients, including fiber, protein, and minerals such as iron, magnesium, and phosphorus. It also contains vitamins B2 and B3, which are important for energy production and metabolism.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDigestive health: Spelt flour is high in fiber, which can help promote healthy digestion and prevent constipation. It may also be easier to digest than other types of wheat flour, as it contains more soluble fiber.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlood sugar control: Spelt flour has a lower glycemic index than wheat flour, which means it causes a slower and more gradual increase in blood sugar levels. This can be beneficial for people with diabetes or those trying to manage their blood sugar levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReduced inflammation: Some studies have suggested that spelt may have anti-inflammatory properties, which can help reduce inflammation and swelling in the body. This may be beneficial for conditions such as arthritis, asthma, and other inflammatory conditions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVersatility: Spelt flour can be used in a variety of recipes, including bread, pasta, and baked goods, making it a versatile and healthy option for people looking to incorporate whole grains into their diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eHowever, it's important to note that spelt flour contains gluten, which can be problematic for people with celiac disease or gluten intolerance. It's also higher in calories and carbohydrates than other types of flour, so it should be consumed in moderation as part of a healthy and balanced diet.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","brand":"Love Nature (Celium)","offers":[{"title":"1000g Bulk pack","offer_id":47542359261401,"sku":"FLOUR-SPELT-500G","price":55.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2316\/0147\/files\/spelt-flour_c894f49f-d12f-4f16-aff1-48630da1b2e9.jpg?v=1733512828"},{"product_id":"gluten-free-pea-pasta-fuscilli","title":"Pea Pasta (Fusilli)","description":"\u003cp\u003ePea pasta is a type of pasta made from pea flour, which is a gluten-free and plant-based alternative to wheat flour. Pea pasta is becoming increasingly popular due to its potential health benefits, including:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eHigh in protein: Pea pasta is a great source of plant-based protein, which is important for building and repairing tissues in the body, as well as supporting immune function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGluten-free: Pea pasta is naturally gluten-free, making it a great option for people who have celiac disease or gluten intolerance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow glycemic index: Pea pasta has a low glycemic index, which means it causes a slower rise in blood sugar levels and may help regulate blood sugar levels and insulin sensitivity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHigh in fiber: Pea pasta is also a good source of dietary fiber, which can help promote healthy digestion, regulate bowel movements, and keep you feeling full and satisfied.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRich in vitamins and minerals: Pea pasta is a good source of several important vitamins and minerals, including iron, zinc, folate, and vitamin B6.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSustainable and eco-friendly: Peas are a sustainable crop that require less water and fertilizers than other crops, making pea pasta a more eco-friendly option compared to traditional wheat pasta.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIt's important to note that while pea pasta is generally considered safe and nutritious, it may not be suitable for everyone. Some people may have an allergy or sensitivity to peas, and consuming large amounts of pea pasta can potentially cause digestive issues. As with any new food or dietary change, it's recommended to consult with a healthcare provider or registered dietitian to determine if pea pasta is a good option for you.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","brand":"Love Nature (Celium)","offers":[{"title":"400g Bulk Pack","offer_id":47542357819609,"sku":"PASTA-PEA-FUSILLI-400G","price":60.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2316\/0147\/files\/pea-pasta_e4fb3865-7872-4fac-906f-1152cae3e88a.jpg?v=1733512061"},{"product_id":"green-banana-flour","title":"Green Banana Flour","description":"\u003cp\u003eEating green bananas is less familiar than one’s usual consumption of ripened yellow bananas. Green bananas are superfoods that are highly nutritious and contain resistant starch, which acts like a fibre as opposed to a carbohydrate.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cbr\u003e\u003cstrong\u003eWHAT IS GREEN BANANA FLOUR?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e1. It is a SUPERFOOD\u003c\/strong\u003e\u003cbr\u003eA quick Google search for the definition of a superfood says it’s “a nutrient-rich food considered to be especially beneficial for health and well-being.”\u003cbr\u003eThis is generally a marketing term which offers no standard criteria, but which is awarded as a status to foods which :\u003cbr\u003e• Offer several health benefits beyond its nutritional value\u003cbr\u003e• Have exceptional nutrient density\u003cbr\u003e• Usually rich in antioxidants, enzymes and health fats\u003cbr\u003e• Are linked to the prevention of a disease or health condition\u003cbr\u003e• Majority are found in nature and grow from the soil\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e2. It CONTAINS RESISTANT STARCH\u003c\/strong\u003e\u003cbr\u003eResistant Starch (RS2) is a starch that resists digestion in the small intestine and passes through the large intestine working like a dietary fibre. So much so, that the FDA recently categorized RS2 found in banana flour as a dietary fibre. Recommended daily intake is 20grams and it offers amazing health benefits specifically in the areas of:\u003cbr\u003e1. Gut health\u003cbr\u003e2. Immune health\u003cbr\u003e3. Colorectal Diseases\u003cbr\u003e4. Digestive issues\u003cbr\u003e5. Type 2 Diabetes\u003cbr\u003e6. Weight loss \u0026amp; treatment of obesity\u003cbr\u003e7. Mood enhancer and natural anti-depressant\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWHAT APPLICATIONS DOES GREEN BANANA FLOUR HAVE?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTHICKENER\u003c\/strong\u003e\u003cbr\u003eSimply add to thicken sauces,\u003cbr\u003egravies, fruit fillings, puddings and\u003cbr\u003esoups\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCOATINGS \u0026amp; BATTERS\u003c\/strong\u003e\u003cbr\u003eUse Green Banana Flour on its own\u003cbr\u003eor blend with fresh herbs \u0026amp; spices to\u003cbr\u003ecoat veg, seafood, poultry or meat\u003cbr\u003ewhen frying, air-frying, grilling or\u003cbr\u003etempura style\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePRE-MIXES\u003c\/strong\u003e\u003cbr\u003eIncorporate Green Banana Flour into\u003cbr\u003epre-mixes to elevate prebiotic, fibre\u003cbr\u003eand nutrient dense benefits of the\u003cbr\u003eresistant starch. E.g gluten-free\u003cbr\u003ebreads, muffins, scones, pancakes,\u003cbr\u003ewaffles, pizza crusts, biscuits,\u003cbr\u003ecookies, puddings, tortillas\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePASTA’S \u0026amp; PIZZA BASES\u003c\/strong\u003e\u003cbr\u003eGreen Banana Flour has been\u003cbr\u003ehighlighted for the development of\u003cbr\u003egluten-free noodles and pasta’s\u003cbr\u003eplanned for large scale production.\u003cbr\u003eThe exciting potential lies in\u003cbr\u003eproducing these products\u003cbr\u003epossessing a low glycaemic load\u003cbr\u003ethat is also high in dietary fibre. (i.e\u003cbr\u003ea low calorie, fibre rich, gluten-free\u003cbr\u003ecarbohydrate)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBAKED GOODS\u003c\/strong\u003e\u003cbr\u003eIncorporate 20% Green Banana Flour\u003cbr\u003einto your existing gluten free recipes to\u003cbr\u003eimprove texture \u0026amp; taste whilst adding\u003cbr\u003eGreen Banana Flour’s superior gut\u003cbr\u003ehealth and prebiotic benefits.\u003cbr\u003eGreen Banana Flour can be\u003cbr\u003esubstituted as an alternative\u003cbr\u003egluten-free flour in traditional recipes\u003cbr\u003eby using 25-30% less than the normal\u003cbr\u003ewheat flour suggested.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eREADY-MADE MEALS\u003c\/strong\u003e\u003cbr\u003eAn ever increasing demand is\u003cbr\u003egrowing for an elevated selection of\u003cbr\u003enutritious, healthy, convenient and\u003cbr\u003eready-to-go meals to be provided\u003cbr\u003ewithin the health and gluten-free\u003cbr\u003esectors. Green Banana Flour meets\u003cbr\u003eall the criteria for inclusion to enable\u003cbr\u003ethe diversity and health benefits\u003cbr\u003esought.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEXPANDING MARKETS\u003c\/strong\u003e\u003cbr\u003eGreen Banana Flour is in increasing\u003cbr\u003edemand for major product\u003cbr\u003edevelopments within gluten free baby\u003cbr\u003efood, beverage and pet food markets.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eADDITIVE\u003c\/strong\u003e\u003cbr\u003eAdd superfood nutritional health\u003cbr\u003ebenefits with 1-2 Tablespoons of\u003cbr\u003eGBF stirred into yoghurts, smoothies,\u003cbr\u003eice-cream, protein mixes,\u003cbr\u003esuper-shakes \u0026amp; veg dips\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAS A SUPPLEMENT: AS AN INGREDIENT:\u003c\/strong\u003e\u003cbr\u003eNote: Best resistant starch levels are found in the RAW\u003cbr\u003eform of Green Banana Flour Note: Less resistant starch benefits exist when baked at temperatures over 140F\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"all: initial;\" class=\"notranslate\"\u003e\u003c\/div\u003e","brand":"Feed Me Green (Celium)","offers":[{"title":"Bulk per gram","offer_id":47542349660377,"sku":"BF1","price":0.24,"currency_code":"ZAR","in_stock":false},{"title":"500g","offer_id":48510707761369,"sku":"BF500","price":149.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2316\/0147\/files\/banana-flour_fe8a181e-0240-4c65-bdaf-59c831a1980f.jpg?v=1733510485"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2316\/0147\/collections\/flour-baking.jpg?v=1722508373","url":"https:\/\/cosmicbazaar.co.uk\/collections\/flour-baking.oembed","provider":"Cosmic Bazaar","version":"1.0","type":"link"}